Herb crusted rack of lamb, Grilled Baby
Asparagus and Butternut Mash
I think the combination of the three dishes complement each
other very well. I like my lamb quite rare so if you prefer it cooked a bit
more, just turn the oven down slightly and cook the meat for another 10 -15
min.
You’ll need:
For the Rack of Lamb
-
1 x rack of lamb – French trim, clean bones and a thin layer
of fat
3 x cloves of garlic
Hand full flat leaf parsley – chopped roughly
3 x sprigs of fresh thyme
1 x sprig rosemary
Half a ciabatta roll – best a day old stale bread
Olive oil
Dijon mustard – 4 Tbsp
For the Grilled
Asparagus –
1 x Punnet of Baby Asparagus Spears
Olive Oil
Zest of a Lemon and the juice of Half a Lemon
Freshly Ground salt & Pepper
For the Butternut
Mash –
2 – 3 Medium Butternuts – peeled, seeded and cubed
100ml Fresh Cream
Salted Butter
1Tbsp of Brown Sugar
1Tbsp Ground Turmeric
Freshly Ground Salt & Pepper
Method:
In a blender, add the stale bread, garlic cloves, thyme,
parsley, rosemary and blend till all is fine breadcrumbs. Spread the bread
crumbs on a baking tray to air out while busy with the lamb. Pre heat a sauce
pan to a very high heat, add a splash of olive oil, and then season the lamb
well. Sear the lamb fat side down first for a few minutes till golden and
crisp, use a tong to make sure the meat is browned off all over. Remove and
cool slightly. Pre heat the oven to 200c. Spread rack of lamb evenly with the
Dijon mustard, press some of the breadcrumbs then leave it in the fridge for 30
minutes to set. This will help the crust to stick better to the lamb when
cooked and for cutting afterwards. Then
bake for 15 -19min for rare, but you can go for 25min just keep an eye on the
crumbs so it will not burn.
Steam the Butternut till just tender, strain and return to
the pot, add the turmeric and butter before blitzing with a stick blender till
pureed. While blending over a low heat add the butter and a little cream at a
time, till you are happy with the colour and consistency. Season to taste and
cook for 5 -10min over a very low heat.
Heat a grill pan on high. In a mixing bowl mix half the
lemon zest, olive oil and baby asparagus spears, make sure all the asparagus
are covered with oil. Turn the heat to medium and grill the asparagus for 5
-10min depending on the size. Try to get nice and even char marks on the
spears. Once cooked shock with the lemon juice the rest of the zest a splash of
olive oil and season.
Pair this meal with a good Shiraz red wine.
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